Fire (60-120lbs)

  • 4.5mm = 1.75”

  • Two-tone colored durable 100% latex

  • No white powder residue 

  • Built-to-last, bands made to not peel after heavy use.

  • Best used for:

    • Beginner

      • High level assistance for learning pull-ups

      • Use on parallel bars, to perform full range of motion, assisted dips

      • Use in assisted stretching techniques

    • Advanced

      • When used in pairs, you can add heavy resistance to deadlifts, squats bench press

      • High Resistance for Hip Thrusts

      • Learn new strength techniques such as front lever pulls

Trainer Use:

    • Teach basics of pull-ups and leading into muscle up actions

    • Use in assisted stretching and joint mobilization for the ankles, hips, shoulders etc

    • Attach to anchor point and practice power and stabilization movements such as resistance lateral ice skaters


  • Proper maintenance is a critical aspect to ensure safe and proper function.

    • Clean bands by wiping with a damp cloth. Wipe both inside and outer side on a regular basis.
    • Do not use soap or any cleaning products to clean bands as these can deteriorate the strength of the band.
    • Avoid storing bands near direct sunlight
    • Keep stored bands away from heat sources
    • Bands should not be stored outside or in cold environments
    • Inspect band before every use for damage

    It’s very important to not overstretch the bands. Typically users will want to keep the resistance high- awesome for you! However, bands get pulled further than how the bands were designed to be. When bands are overstretched, small tears in the latex, which eventually causes them to snap. If you feel that your resistance band has already become loose, or feel you need more resistance, take a look at our site and treat yourself to a higher resistance band. Using the appropriate resistance means less frustration and less tears!